Low Carb Sausage, Mushroom, and Chicken Casserole

Enjoy a low-carb casserole that is creamy, tasty, and full of protein and vegetables. In a rich cream sauce with melted cheese on top, this dish has tender chicken, savory sausage, earthy mushrooms, and healthy spinach.

Ingredients:

• 1 lb chicken breasts, diced
• 1 lb sausage preferably sugar-free, sliced
• 8 oz mushrooms, sliced
• 1 cup spinach, chopped
• 1 cup heavy cream
• 1 cup chicken broth
• 1 cup shredded cheese cheddar or mozzarella
• 2 cloves garlic, minced
• 2 tbsp olive oil
• 1 tsp Italian seasoning
• Salt and pepper to taste

Instructions:

Before you start cooking, heat the oven to 375F 190C

Warm up the olive oil in a big pan over medium-low heat

Add the minced garlic and cook until it smells good

Toss the diced chicken breasts into the pan and cook them until all sides are browned

Take it out of the pan and set it aside

Put the sausage slices in the same pan and cook them until they turn brown

Put mushrooms slices in the pan and cook them until their juices come out

Put the cooked chicken back in the pan

Blend spinach into small pieces and add heavy cream, chicken broth, and Italian seasoning

Mix things together well

Let the flavors blend and the sauce get a little thicker by simmering the mixture for 5 to 7 minutes

Add pepper and salt to taste

Put the mixture in a casserole dish

Cover the whole thing with shredded cheese

Put it in an oven that is already hot and bake for 20 to 25 minutes, or until the cheese melts and bubbles

Enjoy while hot!